Easy Vegan Manicotti With Tofu Ricotta - Simply Quinoa

Ingredients

• 1 block extra firm tofu
• 1/4 cup Nutritional Yeast
• 1/4 cup non-dairy milk of choice (make sure it's unsweetened)
• 2 tablespoons lemon juice
• 1 tablespoon olive oil
• 1 teaspoon sea salt
• 1 teaspoon Garlic Powder
• 1 teaspoon Parsley
• 1 cup chopped spinach
• 1 (28oz) can crushed tomatoes
• 2 teaspoons Italian Seasoning
• 1 teaspoon Onion Powder
• 1/2 teaspoon sea salt
• 1 lb manicotti noodles (brown rice for gluten-free)
• 1 cup vegan shredded cheese
• Red Pepper Flakes to garnish