Tofu Manicotti

Tofu Manicotti

www.peta.org

1 lb. manicotti 2 lbs. firm or soft tofu, patted dry and mashed 2 cloves garlic, minced 1/2 cup soy milk 2 Tbsp. olive oil 2 Tbsp. lemon juice 1 Tbsp.

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Cooking tools:

  • Pot
  • Colander
  • Oven
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Baking pan
  • Aluminum foil
  • Chef's knife
  • Cutting board
  • Fork
  • Potato masher
  • Garlic press
  • Kitchen towel
  • Saucepan
  • Stove

Ingredients

  • 1 lb. manicotti
  • 2 lbs. firm or soft tofu, patted dry and mashed
  • 2 cloves garlic, minced
  • 1/2 cup soy milk
  • 2 Tbsp. olive oil
  • 2 Tbsp. lemon juice
  • 1 Tbsp. sugar
  • Salt
  • pepper
  • 2 Tbsp. minced fresh parsley
  • 1 cup chopped fresh spinach (optional)
  • 4 cups homemade or commercial spaghetti sauce

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