1-Bowl Carrot Apple Muffins - Recipes

Ingredients

• 1.5 Tbsp flaxseed meal
• 4 Tbsp water
• 0.33 cup mashed banana
• 0.25 cup agave or maple syrup
• 0.25 cup olive oil
• 0.5 cup unsweetened applesauce
• 0.5 cup brown sugar
• 1.5 tsp baking soda
• 0.5 tsp salt
• 0.5 tsp cinnamon
• 0.5 cup almond milk
• 1 heaping cup grated carrot
• 0.67 cup oats
• 0.5 cup almond meal
• 1 heaping cup gluten-free flour blend
• 0.25 cup walnuts (optional)