Apple & Prune Crumble - Quicksand Food

Ingredients

• 6-8 granny smith apple, cut in to wedges
• ½ cup prunes
• 2 tablespoons coconut sugar
• 2 tablespoons coconut oil
• 1 pinch cinnamon
• 1 pinch nutmeg
• 1 cup rolled quinoa
• ½ cup pepitas
• ½ cup sunflower seeds
• 1 cup puffed quinoa
• ½ cup shredded coconut
• ¼ cup sesame seeds
• ½ cup almonds, roughly chopped
• ½ cup pecans, roughly chopped
• 1 teaspoon cinnamon
• 1 teaspoon ground vanilla bean
• 1 cup natural yoghurt
• 1 teaspoon nutmeg
• 1 teaspoon vanilla essence
• 2 tablespoons honey