Curried Lentils with Coriander – Keep Well Society

Ingredients

• 2 cups (500ml) green lentils
• 2 Tbsp (25 ml) vegetable oil
• 2 medium onions, chopped
• 1 tsp (5 ml) each, ginger, coriander, cumin and turmeric
• 1 tsp (5ml) minced garlic
• ½ tsp (2.5 ml) salt
• 3 whole cardamom
• 1 3-inch (8 cm) stick cinnamon or ½ tsp (2.5 ml) ground
• ¼ tsp (1ml) hot pepper flakes
• 1 cup (250 ml) chopped tomatoes, fresh or canned
• 1/3 cup (75 ml) chopped green onions (include the tops)
• ¼ cup (50 ml) chopped fresh coriander