A Healthy Chicken Rice and Bean Soup Your Family Will Love | Foodtalk

Ingredients

• 8 cups water
• 1 pound boneless chicken cut into small nuggets or strips
• 1 white onion-sliced
• 3 cloves of garlic-chopped
• 2 roma tomatoes-chopped
• 1 cup uncooked pinto and white beans a mix or 1 cup cooked pinto beans and 1 cup white beans
• 2 cups carrots- sliced into thin round circles
• 1 cup fresh cilantro-chopped
• 1 cup brown rice/ Indian Matta rice I used Matta rice
• 2 tsp cumin powder
• 1 tsp coriander powder
• 1 - 1 1/2 tsp freshly ground pepper powder
• 1/8 th tsp chilli powder
• Salt to flavor/season
• The juice from 1 lemon