Food Lover's Market | Pete Goffe-Wood's Hungarian Goulash

Ingredients

• 700g Food Lover’s Market Beef Goulash
• 50g flour
• 100ml canola oil
• 1 large onion, thinly sliced
• 3 cloves garlic, finely chopped
• 2 red peppers, seeded and neatly chopped
• 30ml (2 tbsp) tomato purée
• 30ml (2 tbsp) paprika
• 2 tomatoes, blanched, peeled and roughly chopped
• 100ml red wine
• 500ml (2 cups) beef stock
• 10g flat leaf parsley, roughly chopped
• 150ml sour cream or crème fraîche