Upstate Minestrone Soup Recipe - Chrysalis Herbs

Ingredients

• 1 lb Italian Kielbasa or sausage of choice, sliced sideways into ½” pieces
• Olive or avocado oil
• 1 cup diced onion
• 4 cloves garlic (minced)
• 1/2 cup sliced carrots
• 1 bell pepper (diced)
• 2 small zucchini sliced
• 1 can 16oz can 16oz tomatoes (pureed by hand (squeezed to mush) or chopped)
• 4 cups chicken or veggie broth or Better than Bouillon diluted concentrate
• 2 cups finely shredded cabbage
• 2 cans cans white beans, navy or great northern, drained and rinsed
• Salt and pepper to taste
• dash of red chili flakes, thyme and marjoram,
• dash of sugar or honey
• Shredded parmesan