Spaghetti and Meatballs

Spaghetti and Meatballs

shop.proware-kitchen.co.uk

This healthy but also quite hearty meal is perfect for everyone in the family. It's a great way of getting children who don't like eating vegetables to eat them as there are so many 'hidden' in this...

View full recipe on shop.proware-kitchen.co.uk

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Cooking tools:

  • Food processor
  • Immersion blender
  • Saute pan
  • Skillet
  • Saucepan
  • Pot
  • Stove
  • Mixing bowl
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Peeler
  • Grater
  • Colander

Ingredients

  • 1 tablespoon of coconut oil or substitute other oil
  • 2 onions, chopped
  • 2 carrots, peeled and chopped
  • 2 sticks of celery, chopped
  • 2-3 cloves of garlic, diced
  • 1-2 yellow or red peppers, chopped
  • 300g of baby plum tomatoes, halved
  • 700ml of chicken or vegetable stock
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme leaves, removed from the stock
  • 1 teaspoon of turmeric
  • Salt and pepper for seasoning
  • 3 tablespoons of rapeseed oil
  • 1kg of beef mince
  • 300g brown bread crumbs (use a food processor to make these from brown bread)
  • 2 eggs
  • Half a beef stock cube
  • 400g spaghetti
  • Parmesan cheese, grated

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