Lentil Bolognese - New Age Naturopathics
Try this nutritious and tasty Lentil Bolognese recipe as a healthy alternative to a traditional spaghetti bolognese. Rich robust and full of flavour.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.newage.net.au.
Ingredients
- 2 cups cooked brown lentils
- 1 onion chopped
- 1 clove crushed garlic
- 1 capsicum chopped
- 1 zucchini chopped
- 8 mushrooms chopped
- Other vegetables as desired
- 1/2 cup vegetable stock
- 3 Tbsp tamari
- 1 can chopped tomatoes
- 2 Tbsp red wine (optional)
- 3 Tbsp fresh parsley
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