Red Lentil Stew with Kale Recipe | Co+op

Ingredients

• 1 cup red lentils
• 4 cups water
• 2 cups cauliflower, chopped
• 1 small red bell pepper, chopped
• 1/2 teaspoon salt
• 1 bunch kale, stems and leaves, chopped
• 1 tablespoon ghee or coconut oil
• 1 large onion, chopped
• 1 tablespoon fresh ginger, chopped
• 1 teaspoon black mustard seeds
• 1 teaspoon cumin seeds
• 1 large jalapeño, seeded and chopped
• 1/2 teaspoon ground turmeric