Quality Greens | Recipes

Ingredients

• 1 block (12 to 15 ounces) of organic extra-firm tofu
• 1 tablespoon extra-virgin oil
• Six 8” whole grain tortillas
• 1 full batch homemade hash browns
• 6 large eggs
• Lentils
• ½ cup dry lentils (French green lentils or regular brown lentils)
• 1 large head cauliflower (about 2 pounds), cut into bite-size florets
• 3 tablespoons extra-virgin olive oil
• 2 pounds Russet potatoes (6 smallish or 4 medium), scrubbed clean
• 1/2 cup almond milk (or milk of your choice)
• 1/2 cup rolled oats
• 2 slices Silver Hills Bread
• 2 tsp hemp seeds
• 2 tsp chia seeds
• 2 medium red beets
• Handful arugula
• 1 cup (120 g) whole wheat flour
• 1 cup (80 g) old fashioned rolled oats
• 1/2 tsp ground cinnamon
• 2 handfuls Baby Spinach
• 1 ripe Banana
• 1 cup Almond milk
• 1 cup frozen Pineapple chunks
• 1/2 tsp