Red Lentil Curry

Red Lentil Curry

www.mealgarden.com

| 12 | 40 | 256 | | Ingredients | Minutes | Calories | | Prep | Cook | Servings | | 10 min | 30 min | 4 | | 2 tbsp | Vegetable oil (or use coconut oil) | | 1

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Ingredients

  • 2 tbsp Vegetable oil
  • 1 cup Yellow onion
  • 1 tbsp Garlic
  • 1 tbsp minced Ginger root
  • 1 1/2 tsp, minced Turmeric root
  • 1 tsp Cumin
  • 1/4 tsp Hot pepper (chili) flakes
  • 3 cups Water
  • 1 cup Red lentils, raw
  • 3/4 tsp Sea Salt
  • 1/2 cup chopped Tomato
  • 1/4 cup Cilantro (coriander)

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