Slow Cooker Barley Tomato Cabbage Rolls | Canadian Living

Slow Cooker Barley Tomato Cabbage Rolls | Canadian Living

www.canadianliving.com

This old favourite goes vegetarian with barley, a grain that cooks successfully in the slow cooker. Sauerkraut gives a memorable taste to cabbage rolls, so make sure to pick the best quality possible...

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Ingredients

  • 1 cabbage (3-1/2 lb/1.75 kg)
  • 1 tablespoon vegetable oil
  • 1 onion diced
  • 1 clove garlic minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon caraway seeds crushed (optional)
  • 1 cup pot barley
  • 1 cup pearl barley
  • 2 cups vegetable broth
  • 1 carrots diced
  • 1 zucchini diced
  • 1 egg beaten
  • 2 1/2 cups tomato juice
  • 1/4 cup tomato paste
  • 1 teaspoon granulated sugar
  • 3 cups sauerkraut
  • Sodium 1817 mg
  • Protein 7 g
  • Calories 251.0
  • Total fat 5 g
  • Cholesterol 31 mg
  • Saturated fat 1 g
  • Total carbohydrate 49 g
  • Iron 32.0
  • Folate 42.0
  • Vitamin A 42.0
  • Vitamin C 90.0

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