Ajfan Store's Nutritious Delights: Date Bars Recipe – Ajfan Dates And Nuts
We Introduce Ajfan for Health- Healthy Recipes for healthy Living. AJFAN FOR HEALTH: RECIPE - HEALTHY DATE BARS INGREDIENTS INGREDIENTS BARS.
Ingredients
- 200-250 g Medjool dates
- 65 g / ½ cup chopped almonds
- 65 g / ½ cup chopped walnuts
- 40 g / ¼ cup pumpkin seeds
- 35 g / ¼ cup sunflower seeds
- 30 g / 1 cup puffed rice
- 25 g / ¼ cup ground flax seeds
- ¼ tsp ground cardamom
- 1½ tsp vanilla essence
- 30 ml / 2 tbsp runny tahini
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