Creamy Spinach Potato Soup with Spiced Seeds

Name: Creamy Spinach Potato Soup with Spiced Seeds
Total time: 35 min
Ingredients: 1 tbsp olive oil; 1 yellow onion, (chopped); 1 ½ tsp kosher salt, (divided); 1 tsp ground cumin; 1 tsp ground coriander; 1 lb russet potatoes, peeled, cut into small cubes; 5 cups water; 12 oz package frozen spinach ((about 4-5 cups)); ¼ cup tahini or almond butter; 1-2 tbsp lemon juice; 1 cup crumbled feta cheese; Chopped fresh parsley; Black pepper; Toast ((optional)); 1 cup raw pumpkin and/or sunflower seeds; 1 tsp smoked paprika; ½ tsp garlic powder; 2 tbsp olive oil; ½ tsp kosher salt; * Easily just use roasted (salted) pumpkin or sunflower seeds if you want to skip this. The goal is to add a salty crunch plus some extra protein and nutrients.

nataliecooks.com

This is a super basic, easy soup that is brought to life through all the toppings, so don’t skimp on them! A lightly spiced broth with onion, potatoes, and ...

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Ingredients

1 tbsp olive oil
1 yellow onion, (chopped)
1 ½ tsp kosher salt, (divided)
1 tsp ground cumin
1 tsp ground coriander
1 lb russet potatoes, peeled, cut into small cubes
5 cups water
12 oz package frozen spinach ((about 4-5 cups))
¼ cup tahini or almond butter
1-2 tbsp lemon juice
1 cup crumbled feta cheese
Chopped fresh parsley
Black pepper
Toast ((optional))
1 cup raw pumpkin and/or sunflower seeds
1 tsp smoked paprika
½ tsp garlic powder
2 tbsp olive oil
½ tsp kosher salt
* Easily just use roasted (salted) pumpkin or sunflower seeds if you want to skip this. The goal is to add a salty crunch plus some extra protein and nutrients.