Recipes

Ingredients

• 1 Tbs olive oil
• 1 onion, cut into strips
• 2 tsp minced garlic
• 4 carrots, cleaned and sliced on the bias
• 2-3 stalks celery, cleaned and sliced ½ inch thick
• 1 c zucchini, halved and sliced
• 1 c yellow squash, halved and sliced
• 1 bell pepper, cleaned and cut into strips
• 1-2 c broccoli, cut up
• 1 c sliced mushrooms
• 1 lb cooked chicken, cut up (you can use 1 block of firm tofu instead or make this as all vegetables)
• Soy Vay Veri Veri Teriyaki
• Cooked rice, any kind - 1 cup per person