Sweet Potato Maafe Recipe | Co+op

Sweet Potato Maafe Recipe | Co+op

www.grocery.coop

This delicious West African stew pairs the full, satisfying flavors of sweet potato with spicy peanut and tomato sauce.

View full recipe on www.grocery.coop

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.grocery.coop.

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Ingredients

  • 1 tablespoon vegetable oil
  • 1 large yellow onion, diced
  • 3 cloves garlic, minced
  • 1-2 teaspoons fresh ginger, minced (optional)
  • 1/4 cup tomato paste
  • 2 cups vegetable stock or chicken stock
  • 1 lb. sweet potato, peeled and cubed
  • 2 carrots, peeled and chopped
  • 2 turnips (or other root vegetable), peeled and chopped
  • 1/3 cup smooth, natural peanut butter
  • 2 cups green cabbage, chopped
  • 1/4 to 1/2 teaspoon red pepper flakes
  • Salt and pepper to taste

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