Maafe · African Food Network
Maafe is the groundnut stew of West Africa, and its name comes from the Mandinka word for sauce. That plainness is accurate: maafe is a peanut sauce…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at afrifoodnetwork.com.
Ingredients
- 500g beef, cut into pieces
- Cooking oil, 15ml
- 1 onion, chopped
- 2 tomatoes, chopped
- 2 tablespoons tomato concentrate
- 4 tablespoons peanut butter
- 1 1/2 litres water
- 1 sweet potato
- 2 potatoes
- 1 aubergine
- 3 carrots
- 1 chilli pepper
- 1 bay leaf
- 2 stock cubes
- Salt and pepper
- White rice, to serve
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