Amazing Coconut Macadamia Yam Mash - HOLISTIC NUTRITIONIST, PERSONAL TRAINER AND HEALTH WRITER

Amazing Coconut Macadamia Yam Mash - HOLISTIC NUTRITIONIST, PERSONAL TRAINER AND HEALTH WRITER

www.madronawellness.org

Delicious Coconut Macadamia Yam Mash: A Nutritious Alternative to Traditional Mashed Potatoes, Rich in Potassium, Fiber, and Healthy Fats. Perfect for Holiday Meals!

View Original

Share this recipe:

Ingredients

  • 2 ½ lbs. orange-fleshed sweet potatoes
  • ⅓ cup coconut milk
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon maple syrup
  • ½ teaspoon fine-grain sea salt
  • ⅓ cup raw, unsweetened grated coconut
  • 2 tablespoons melted butter or coconut oil
  • ⅓ cup toasted macadamia nuts, chopped

More Like This

Coconut Mashed Yams - Food Literacy Center

Coconut Mashed Yams - Food Literacy Center

foodliteracycenter.org
Coconut Yam Mash Recipe from Country Grocer

Coconut Yam Mash Recipe from Country Grocer

countrygrocer.com
Mashed Yams with Sage - mds.CulinaryMedicine.org

Mashed Yams with Sage - mds.CulinaryMedicine.org

mds.culinarymedicine.org
Garlic Coconut Mashed Yams (Sweet Potatoes) Recipe - Food.com

Garlic Coconut Mashed Yams (Sweet Potatoes) Recipe - Food.com

food.com
Recipe: <!-- -->Roasted Sweet Potatoes with Macadamia Nuts<!-- --> | Whole Foods Market

Recipe: <!-- -->Roasted Sweet Potatoes with Macadamia Nuts<!-- --> | Whole Foods Market

wholefoodsmarket.com
Perfect Mashed Sweet Potatoes – C is For Coconut

Perfect Mashed Sweet Potatoes – C is For Coconut

cisforcoconut.com
Sweet Potato Candied Yams

Sweet Potato Candied Yams

thedailymeal.com
healthy candied yams | Just A Pinch Recipes

healthy candied yams | Just A Pinch Recipes

justapinch.com