Coconut Mashed Yams - Food Literacy Center

Coconut Mashed Yams - Food Literacy Center

www.foodliteracycenter.org

Delicious Coconut Mashed Yams combine savory flavors with tropical creaminess for an easy, nutritious Thanksgiving side. Yield: 6 servings | Adapted from Millennium Cookbook

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Ingredients

  • 3 large yams, peeled and cubed
  • 1 tsp olive oil
  • 4 cloves garlic, minced
  • 1 tsp fresh or dried thyme, minced
  • 1/4 tsp nutmeg
  • 1 tsp sea salt
  • 1/4-1/2 cup lite coconut milk

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