Barley and Citrus Summer Salad Recipe
Barley Salad is a simple 3 step recipe prepared using barley, cashew, spinach, etc. It is quick and easy to prepare, yet tasty and healthy.
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Cooking tools:
- Pressure cooker
- Pot
- Stove
- Colander
- Mixing bowl
- Whisk
- Chef's knife
- Paring knife
- Cutting board
- Measuring cup
- Measuring spoon
- Skillet
- Serving bowl
- Spoon
Ingredients
- 1 cup barley, soaked in water for 1-2 hours
- 1 sweet lime, segmented
- 1 orange, segmented
- ¼ cup pomegranate arils
- 1 beetroot, boiled and cut into cubes
- ¼ cup cashew halves, toasted
- ½ cup Red Amaranth leaves, roughly torn
- ¼ cup Spinach leaves, roughly torn
- ¼ cup mint leaves, roughly torn
- ¼ cup fresh malai paneer, cubed
- Juice of 1 large lemon
- 1 teaspoon Rock Salt
- 2 teaspoons Raw Sugar
- Freshly ground black peppercorns
- 2 tablespoons extra virgin olive oil
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