Yogurt swirl with instant jam | Healthy Behavior Optimization for Michigan

Yogurt swirl with instant jam | Healthy Behavior Optimization for Michigan

www.hbomich.org

Enjoy a low-carb, high-protein breakfast with Greek yogurt and berry compote for just 3 minutes in the microwave. Perfect for healthy mornings!

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Ingredients

  • 4 oz. mixed berries ((frozen))
  • 1 tsp vanilla extract, to taste
  • 2 tbsp orange juice
  • 2 tbsp powdered erythritol (optional)
  • 2 cups Greek yogurt (0% fat)

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