Pumpkin Pie Smoothie - Cajun Chef Ryan
This fall inspired smoothie tastes like a slice of pumpkin pie in a glass, and each 8-ounces of a serving offers plenty of beta-carotene, one of the popular antioxidents known to help figh cancer.
Ingredients
- 1 ½ Cups Pumpkin puree
- 1 ½ Cups Skim milk
- 3 Tbsp Honey
- 1 Tbsp Pumpkin pie spice
- ¼ Cup Pumpkin pie spice flavored creamer
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