Polenta and Sweet Potato Mash with Mushroom Sauce

Polenta and Sweet Potato Mash with Mushroom Sauce

www.forksoverknives.com

Juicy creminis and blistered cherry tomatoes meld into a sweet potato and polenta mash for a hearty, nourishing vegan supper. Get the recipe!

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Cooking tools:

  • Potato masher
  • Pepper mill
  • Saucepan
  • Skillet
  • Mixing bowl
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Stove
  • Plate

Ingredients

  • 3 cups cubed cooked sweet potatoes (peeled, if desired)
  • 1 16- to 18-oz. tube polenta, cut into chunks
  • 1 teaspoon onion powder
  • 5 cups fresh baby spinach
  • 1 8-oz. package fresh cremini mushrooms, halved
  • 1 cup chopped onion
  • 6 cloves garlic, minced
  • 1½ cups cherry tomatoes, halved
  • ¾ cup low-sodium vegetable broth
  • ½ teaspoon dried Italian seasoning, crushed
  • 1 teaspoon arrowroot powder
  • Freshly ground black pepper, to taste
  • 2 tablespoons pine nuts, toasted

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