Recipe: Mustard Fish Curry

Recipe: Mustard Fish Curry

westernliving.ca

Make mustard fish curry with halibut, turmeric and popping mustard seeds. Bold flavour, quick cook, perfect over rice.

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Ingredients

  • 1 lb halibut fillet, cut into roughly 4 or 6 equal pieces
  • ¾ tsp ground turmeric, divided
  • Kosher salt, to taste
  • 2 medium sized tomatoes, roughly chopped
  • 2 garlic cloves, finely minced
  • ½ cup water
  • 1 tbsp mustard powder
  • ½ tsp cayenne pepper powder
  • 2 tbsp vegetable oil
  • ¼ tsp brown mustard seed
  • ¼ tsp cumin seed
  • ¼ tsp fennel seed
  • 2 green bird’s eye chilies, sliced down the middle but not fully in half
  • Cilantro leaves and tender stems, for garnish

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