Muffin Frittatas | Finding Frost

Name: Muffin Frittatas | Finding Frost
Ingredients: 8 eggs; Herbs of choice; Salt and pepper; 1 handful spinach; 1 onion, finely chopped; 2 cups assorted veggies finely chopped (red peppers, peas, sweet potato, baby marrows, carrots); Sprinkling of feta or cheddar cheese

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Protein-packed Muffin Frittatas with spinach, veggies, and cheese—perfect for snacking, breakfast, or post-workout! Versatile and great for picky eaters.

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Ingredients

8 eggs
Herbs of choice
Salt and pepper
1 handful spinach
1 onion, finely chopped
2 cups assorted veggies finely chopped (red peppers, peas, sweet potato, baby marrows, carrots)
Sprinkling of feta or cheddar cheese