Reina Pepiada Arepa - Center for Nutrition Studies

Ingredients

• 1 (14-ounce) can jackfruit, drained
• ¼ tsp garlic powder
• ¼ tsp turmeric
• ¼ tsp cumin
• ½ onion, diced
• 1 cup chopped cilantro
• 2 tsp plant-based mayonnaise
• 1 tsp white vinegar
• 1 avocado, pitted and peeled
• 8–10 Venezuelan corn arepas
• Sprouts to taste
• Salt and pepper to taste