Stuffed Bell Peppers With Rice and Veggies Recipe - Food.com
An healthy meal with veggies. You can use brown rice if you prefer. You can add tomato sauce to combine rice and veggies. From the issue of Septemb
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.
Ingredients
- 2 teaspoons vegetable oil
- 2 garlic cloves, finely chopped
- 6 green onions, chopped
- 1 cup long grain rice or 1 cup brown rice
- 3 cups water
- 2 teaspoons oregano, ground
- 1 1/4 cups tomatoes, seeded and chopped
- 1 cup corn kernel
- 1/2 cup parmesan cheese, grated
- 1/4 teaspoon salt
- 1/2 teaspoon fresh black pepper
- 4 large red bell peppers, cut in half on the lenght, white membrane removed
- 1/2 cup part-skim mozzarella cheese, grated
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