Recipe for Korean Fish Parcels | Dublin Cookery School

Recipe for Korean Fish Parcels | Dublin Cookery School

www.dublincookeryschool.ie

Korean Fish Parcels Extract from Fearless Food © Lynda Booth 2017 Cooking fish in a parcel ensures that all the flavours are trapped inside as the fish steams.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dublincookeryschool.ie.

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Ingredients

  • 120g courgette
  • Half a small onion
  • 4 spring onions
  • 1 red pepper
  • 60g carrot
  • 1-2 green chillies
  • 4 slices lime, cut in half
  • 80g baby spinach
  • 4 x 150g hake, cod, brill or turbot, skinned
  • ¼ tsp black sesame seeds
  • 100g Kikkoman soy sauce
  • 20g sugar
  • 1 tbsp gochugaru or 1 tsp chilli powder
  • 40g shallot, diced very finely
  • 2 spring onions, sliced finely
  • 2 tsp sesame seeds
  • 40g water

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