Bhel with veggies Recipe - Calories, Nutrition & GI | Clearcals

Name: Bhel with veggies Recipe - Calories, Nutrition & GI | Clearcals
Total time: 25 min
Ingredients: 100 Grams of Puffed rice; 50 Grams of Cucumber, green, short; 50 Grams of Tomato ripe local; 20 Grams of Dates processed; 15 Grams of Chillies green - all varieties; 25 Grams of Coriander leaves; 2 1/2 Grams of Ginger fresh; 25 Grams of Mint leaves; 25 Grams of Onion small; 1/2 Tea Spoon of Salt; 3 Table Spoon of Water; 2 1/2 Grams of Amchur powder

clearcals.com

Bhel with veggies has 130.7 calories per serving (1 Small Cup) — that's 109 calories per 100g. It provides 3.2g protein, 27.9g carbs, and 0.7g fat. With a medium glycemic index (GI: 62), this...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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