Chadian Beef Shank: Jarret De Boeuf
The term "Jarret De Boeuf" refers to Beef Shanks, and in Chad, it may be prepared using regional spices and seasonings. This filling dish, which includes tender
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at theafrikanstore.com.
Cooking tools:
- Stove
- Pot
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Paper towel
- Ladle
- Serving bowl
- Spoon
- Colander
- Peeler
Ingredients
- 4 beef shanks (Jarret de bœuf)
- 2 onions (chopped)
- 3 tomatoes (diced)
- 3 cloves of garlic (minced)
- 2 tablespoons tomato paste
- 2 carrots (peeled and sliced)
- 2 tablespoons vegetable oil
- 1 teaspoon ground ginger
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- Salt
- pepper
- 4 cups beef broth
- 2 potatoes (peeled and cubed)
- 1 green bell pepper (diced)
- 1 red bell pepper (diced)
- Fresh parsley
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