Recipes Bulgur Veggie Burgers | SOSCuisine

Ingredients

• 1/4 cup bulghur
• 1/4 cup water
• 2 tsp soy sauce
• 1/2 onions
• 1 clove garlic
• 1/4 cup red beans (canned)
• 1/4 cup walnuts
• 1/4 cup fresh cilantro
• 1/2 tsp ground cumin
• 1/8 tsp cayenne pepper
• 1 pinch salt
• ground pepper to taste
• 1 tbsp mayonnaise
• 1 tbsp Dijon mustard
• 1 tbsp lemon
• 1/4 cup yogurt, plain, 2%
• 2 tsp canola oil
• 2 slices bread, whole wheat