Pasta Primavera

Pasta Primavera

www.yostwellnesscenter.com

Ingredients - 1 red pepper or yellow pepper finely sliced - 1 medium onion diced - 1 zucchini diced - 1 medium carrot sliced in 1 inch strips - 1/2 bunch

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Cooking tools:

  • Stove
  • Pot
  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Colander
  • Spoon

Ingredients

  • 1 red pepper or yellow pepper finely sliced
  • 1 medium onion diced
  • 1 zucchini diced
  • 1 medium carrot sliced in 1 inch strips
  • 1/2 bunch asparagus cut in one inch segments
  • 5 cloves garlic
  • 1 cup fresh basil chopped finely
  • 1/2 cup parsley chopped finely
  • 3 tbsp fresh sage chopped finely
  • 1 -15 oz can diced tomatoes
  • 2 tbsp extra virgin olive oil
  • 1 tsp coconut oil
  • 1/4 cup vegetable broth
  • sea salt
  • black pepper
  • 6 oz brown rice pasta

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