Healing Golden Milk Smoothie

Healing Golden Milk Smoothie

goodnesslover.com

Soothe digestion with this creamy golden elixir featuring turmeric, ginger, and slippery elm. Anti-inflammatory comfort drink that transforms healing spices into delicious therapeutic ritual.

View Recipe

Share this recipe:

Ingredients

  • 1 cup full-fat coconut milk
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon fresh ginger (grated) or 1/8 teaspoon ground ginger
  • 1 teaspoon slippery elm powder
  • 1 tablespoon date paste (or 2-3 pitted Medjool dates, soaked)
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • Pinch of black pepper
  • 1/2 cup warm water (optional, for desired consistency)

More Like This