Chicken Sausage, Spinach & Tomato Frittata - Peppercorn

Ingredients

• 7 Peppercorn Extra Lean Chicken Chipolatas (cut into thirds)
• 1 tablespoon vegetable oil
• 1 small red onion, cut into thin slices (approx, 1/2cm width)
• 1 garlic clove, crushed or thinly sliced
• 1 cup cherry tomatoes, sliced in half
• 1 cup spinach leaves
• 8 eggs, beaten and seasoned with salt and pepper
• 2 tablespoons, grated Parmesan cheese (optional)
• Salt & Pepper to season