Fall Vegetable Risotto - Root Cause Medical Clinic Clearwater FL

Ingredients

• 3 Tbsp. organic avocado oil
• 2 cups organic butternut squash (diced into bite-size chunks)
• 2 cups organic broccoli florets (make them bite-size but not too small or they’ll burn.)
• 1 32- oz. box organic vegetable stock (about 4 cups)
• ½ organic yellow onion (diced)
• 1-2 cloves garlic (minced)
• ¾ cup brown rice or risotto rice
• 2-4 Tbsp. Daiya cheese (mozzarella style (optional))
• 1 Tbsp. nutritional yeast
• Pinch of red pepper flakes or a pinch of freshly-ground nutmeg (optional)
• 2 handfuls finely chopped organic kale
• Himalayan sea salt and pepper to taste