Low FODMAP apple crumble (gluten free) - George Eats

Name: Low FODMAP apple crumble (gluten free) - George Eats
Total time: 90 min
Ingredients: 1 kg jicama (weighed after peeling (1.2kg ended up being 1kg after peeling for me)); 50g butter; 125 ml (1/2 cup)* fresh lemon juice (reserve 1/4 cup or 60ml for the corn starch slurry); 220 g (1 cup)* white sugar; 2 teaspoons ground cinnamon; 20-30 g cornflour (see notes); Good pinch of fine salt; 160 g (1 cup)* white rice flour or sweet white sorghum flour; 100 g white sugar or light brown sugar; 5g (1 teaspoon) gluten free baking powder; 1 teaspoon ground cinnamon; 125 g butter room temperature (cubed); 60ml (1/4 cup)* low FODMAP milk of choice

georgeats.com

Low FODMAP apple crumble that is low fructose and gluten free. The crumble uses cooked jicama to keep the FODMAP content down.

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Ingredients

1 kg jicama (weighed after peeling (1.2kg ended up being 1kg after peeling for me))
50g butter
125 ml (1/2 cup)* fresh lemon juice (reserve 1/4 cup or 60ml for the corn starch slurry)
220 g (1 cup)* white sugar
2 teaspoons ground cinnamon
20-30 g cornflour (see notes)
Good pinch of fine salt
160 g (1 cup)* white rice flour or sweet white sorghum flour
100 g white sugar or light brown sugar
5g (1 teaspoon) gluten free baking powder
1 teaspoon ground cinnamon
125 g butter room temperature (cubed)
60ml (1/4 cup)* low FODMAP milk of choice