Brown Rice Greek Salad - Calming Blends

Brown Rice Greek Salad - Calming Blends

calmingblends.com

Calming Brown Rice Greek Salad with spinach, tomatoes, beans, and feta—perfect for warm or cold serving, ideal for those managing diverticulitis.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at calmingblends.com.

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Ingredients

  • 1/2 Cup Brown rice, cooked
  • 1/2 Cup white beans, canned, drained, rinsed
  • 1/2 Cup fresh spinach
  • 1/2 Cup tomatoes, no seeds
  • 1/2 Cup English Cucumber, no seeds
  • 1/4 Cup avocado, diced
  • 1 Tablespoon red onion, chopped
  • 2 Tablespoons Feta cheese, crumbled
  • 2 Tablespoons extra virgin olive oil
  • 1 Teaspoon red wine vinegar
  • to taste salt and pepper

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