Oats Khichdi recipe | Vegetable Oats Pongal - Food and Remedy

Oats Khichdi recipe | Vegetable Oats Pongal - Food and Remedy

foodandremedy.com

Healthy and quick Vegetable Oats Pongal recipe—perfect blend of carbs, proteins, and veggies for a nutritious breakfast or lunch. Try this wholesome dish in just 35 minutes! 🍳👌 [1:20]

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Ingredients

  • ¾ cup steel cut oats
  • 3 to 3.5 cup 1.5 cup water for cooking the dal water and remaining for cooking the oats
  • 1/2 cup split green gram/ moong dal
  • ½ tsp oil
  • tsp ¼turmeric powder
  • 2 tbsp oil or ghee
  • 3/4 tsp mustard seeds
  • 1 tsp jeera cumin seeds
  • 1/4 tsp pepper powder
  • 4 green chillies (split or chopped)
  • pinch of hing
  • Few curry leaves
  • chopped coriander leaves
  • cup ¼fresh coconut
  • 1 tsp ¼salt or salt to taste
  • Green beans
  • carrots
  • red or green capsicum
  • frozen or fresh peas each

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