Iron deficiency: Boost your levels with this spinach and apple salad recipe

Iron deficiency: Boost your levels with this spinach and apple salad recipe

www.healthshots.com

Crispy, flavourful and nutritious, this salad will fuel you to the next level without packing on those extra calories. It has got everything you’ll love!

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Serving bowl

Ingredients

  • 1 cup Spinach
  • 1 cup Apple
  • 4 pc Walnuts
  • 1 pc chopped red onion
  • 2 cloves finely chopped garlic
  • 1 tbsp Dijon mustard
  • 1 tbsp Honey
  • 3 tbsp apple cider vinegar
  • 3 tbsp Olive oil
  • ½ cup feta cheese/ goat cheese (optional)
  • 1 tsp crushed pepper
  • Salt to taste

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