Myarter Soylent 4000cal whey | Complete Food Recipe
| Amount | Ingredient | kr / day | Source | | |---|---|---|---|---| | 160 | g | Impact Whey Protein | kr18.85 | Myprotein | | 339 | g | Instant Oats | kr8.75 |
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Cooking tools:
- Kitchen scale
- Measuring cup
- Measuring spoon
Ingredients
- 160g Impact Whey Protein
- 339g Instant Oats
- 200g Maltodextrin
- 3pill Omega-3 70% BIG BUY,
- 1pill kvinna
- 1.5pill Apoteket magnesium
- 0.5pill Man
- 13g Jozo Salt
- 0g SELTIN MINERAL SALT
- 143ml rapeseed oil
- 0g {{{{{{{{{{{{Optional}}}}}}}}}}}}}}}}
- 2g Creatine Monohydrate
- 2g Choline bitartrate
- 12ml Canderel
- 3g Xanthan gum sverige
- 6g xylitol
- 0g Multi vitamin complex powder
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