Myarter Soylent 1800Kcal | Complete Food Recipe
| Amount | Ingredient | kr / day | Source | | |---|---|---|---|---| | 290 | g | Instant Oats | kr2.75 | Myprotein | | 0 | g | {Optional} havregryno | kr0.00 |
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Cooking tools:
- Kitchen scale
- Measuring spoon
- Measuring cup
- Mixing bowl
Ingredients
- 290g Instant Oats
- 0g {Optional} havregryno
- 60g {Optional} Impact Whey Protein
- 0g {Optional} Pea Protein Powder Isolat sverige
- 0g Soy protein isolate sverige
- 0g Brown rice protein sverige
- 3pill Omega-3 70% BIG BUY,
- 40ml rapeseed oil
- 40g Maltodextrin
- 0pill var dag
- 1pill Apoteket Familj
- 0pill kvinna
- 1pill magnesium
- 3.5g Kalcium 800
- 10.5g Jozo Salt
- 2g CHOLINE BITARTRATE
- 5g SELTIN MINERAL SALT
- 15ml {Optional} Canderel
- 3g {Optional} Xanthan gum sverige
- 0g {Optional} xylitol sverige
- 6g {Optional} xylitol
- 0g salt
- 1pill Man
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