CHEESEY CHICKEN, QUINOA, BROCCOLI, AND SPINACH CASSEROLE

CHEESEY CHICKEN, QUINOA, BROCCOLI, AND SPINACH CASSEROLE

www.dishofftheblock.com

Instructions: Preheat oven to 350 degrees. Bring the chicken stock to a boil in a large saucepan. Add half of the onions, the garlic, quinoa, and ½ teaspoon

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Cooking tools:

  • Oven
  • Saucepan
  • Skillet
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Colander
  • Mixing bowl
  • Baking dish
  • Non-stick cooking spray
  • Spatula
  • Wooden spoon
  • Grater
  • Kitchen towel
  • Stove

Ingredients

  • 2 cups chicken stock
  • 1 large Vidalia or sweet onion, chopped fine
  • 3 garlic cloves, chopped
  • 1 cup raw quinoa
  • 1 teaspoon salt, divided
  • 2 cups broccoli florets
  • 1, 10-ounce box frozen spinach thawed and squeezed mostly dry
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup milk
  • 2 cups shredded cheddar cheese
  • ½ teaspoon black pepper
  • 3 cups boneless chicken breast, cooked and shredded into bite-size pieces (leftover chicken is also great here)
  • ½ cup grated parmesan cheese

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