Winter slaw

Ingredients

• 1 red onion
• 2 large carrots
• 2 eating apples
• ½ a red cabbage (500g)
• ½ a white cabbage (500g)
• 1 heaped tablespoon wholegrain mustard
• 4 tablespoons white wine vinegar
• extra virgin olive oil
• 1 bunch of radishes
• ½ a lemon
• 100g flaked almonds
• 100g dried fruit, such as sour cherries, cranberries, blueberries
• 1 bunch of fresh flat-leaf parsley (30g)