Cream Of Chicken Soup ? Recipe

Ingredients

• 1 clove garlic minced
• 1/2 small yellow onion minced
• 1 small carrot diced
• 1/2 red bell pepper minced
• 1 small celery stick diced
• 1 tablespoon cooking oil
• 4 tablespoons unsalted butter
• 1/2 cup flour
• 2 cups low sodium chicken stock
• 3 cups milk
• 1/3 teaspoon dried thyme
• 1 cup cooked chicken diced
• Salt and pepper to taste