Healthy Chicken and Broccoli Recipe – 300 kcal, 30g protein (Evan M.) | Fitmate Coach Recipes

Healthy Chicken and Broccoli Recipe – 300 kcal, 30g protein (Evan M.) | Fitmate Coach Recipes

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This Healthy Chicken and Broccoli Recipe is a delicious and nutritious meal that combines lean protein… 300 kcal, 30g protein per serving. Created by Evan M.

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Cooking tools:

  • Grater
  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Plate

Ingredients

  • 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
  • 4 cups fresh broccoli florets
  • 1 cup sliced zucchini
  • 2 cups kale, chopped
  • 2 cups cabbage, shredded
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon low-sodium soy sauce
  • 1 teaspoon ginger, grated
  • Salt
  • pepper

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