Healthy Chicken and Broccoli Recipe – 300 kcal, 30g protein (Kelli R.) | Fitmate Coach Recipes

Healthy Chicken and Broccoli Recipe – 300 kcal, 30g protein (Kelli R.) | Fitmate Coach Recipes

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This Healthy Chicken and Broccoli Recipe is a delicious and nutritious meal that combines lean protein… 300 kcal, 30g protein per serving. Created by Kelli R.

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Ingredients

  • 2 cups broccoli florets
  • 1 lb boneless, skinless chicken breast
  • 2 cups cauliflower rice (or brown rice for more fiber)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • Salt
  • pepper
  • 1 tablespoon low-sodium soy sauce (optional)
  • 1 tablespoon sesame seeds (optional)

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