Taco Soup | Cook Smarts

Ingredients

• 8 oz Carrots, diced
• 3 cloves Shallots
• 4 cloves Garlic
• 1 cup Corn kernels, fresh or frozen
• 1 Tbsp Oil, cooking
• 1 can Tomatoes, diced and preferably fire-roasted (14 oz / 397 g)
• 1 can Green chilies, diced (4 oz / 113 g) (opt)
• 3 1/2 cups Stock, any type
• 1/4 cup Cilantro, chopped
• 2 tsp Lime juice
• 2 oz Cheese, any shredded white blend
• 4 Tbsp Yogurt, plain or Greek
• 1 cup Tortilla chips
• 4 tsp Cumin
• 2 tsp Salt
• 2 tsp Garlic powder
• 2 tsp Coriander, ground
• 2 tsp Paprika
• 1 tsp Chili powder
• 2 lbs Beef, ground and lean