Low FODMAP baking recipes - FODMAP foodie
Enjoy perfect Low FODMAP buckwheat pancakes with lactose-free milk, banana, and blueberries. Perfect for a FODMAP-friendly weekend brunch!
Keywords
- FODMAP
- recipes
- gluten
- free
- low
- gluten-free
- muffin
- cake
- cookies
- party
- tart
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapfoodie.co.uk.
Ingredients
- 140g buckwheat flour
- 1tsp baking powder
- 1/2tsp salt
- 2tbsp caster sugar (granulated sugar for my US friends)
- 130ml your choice of lactose free milk
- 1 large egg
- 1 ripe banana
- 1tsp ground cinnamon
- 60g frozen blueberries
- another 60ml of lactose free milk
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